Almost four years ago, my gym peep walked away from the gym. This left me person-who-forced-me-to-do-weight-training-less. Very sad.
So for these past 4 years, I was faithful to cardio but to weights it was more of an occasional blind date gone bad relationship.
I am happy to say my force-me-to-do-weights gym peep is back. She's baaaaaaaaaack.....
We have been hitting the weight machines (because she gives me choice) and after a month, I am happy to say that I feel and see results. Toning. And best of all - WHEN I WEAR MY FAVORITE GYM T-SHIRT, THE SLEEVES ARE NOT TIGHT!!!!!!!!!
Yeaaaaaah - my arms will be tone just in time for SWEATER WEATHER!!!!!!!!!!!!!
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