When I workout with my friend, we always do the "nice elipticals."
When I workout by myself, I choose the not-so-very-nice machines. They are not as nice as the aforementioned ones because the latter have adjustable step length and intensity. I refer this machine when I am by myself because I can pop-in my headphones and get to climbing/elipticalling.
Tonight I was out of control...much like the one time I slammed down a white chocolate mocha at 2 p.m. and then went to the gym after work. Daaaaanger-danger. I mean it's all fun-n-games until I am workingout and nervous laughing.
Someone asked me why I workout. The answer is 3-fold.
1. (A little Sunday school teachery) The Lord has entrusted me /blessed me with this one body. I need to care of this gift.
2. Working out helps me get rid of stress.
3. I dislike watching the news. I watch the news during my gym time. When it was the 2016 Election season, those debates got my blood pumping and since the machine was also getting my blood pumping, I figured it was win-win.
No comments:
Post a Comment